What To Take With Covid Congestion

Fortunately, there are things you can do to treat a cough while you recover from COVID-19 at home. “It can help to elevate yourself when sleeping by slipping a. If you have a dry cough, a teaspoon of honey in hot water can help soothe your throat. If you have congestion, a warm, non-caffeinated beverage or warm shower can help loosen mucus. In addition, ensuring you stay well-hydrated can aid your immune system as it fights off the virus.

3. Using over-the-counter medications when necessary. Rest — a step that’s often overlooked — is key to helping your body bounce back quicker. It helps your body allocate more energy toward recovering and less energy toward other tasks or activities. Taking a steam shower or using a humidifier can thin your mucus, reduce inflammation and open up your sinuses.